How I Would Coach my 27-Year-Old Self
In this episode, Liz takes a unique approach by imagining how she would coach her former 27-year-old self through her group coaching program, Becoming You, providing insight into the five-step process she developed. The steps include getting clarity by setting intentions, mastering mindset by transforming limiting beliefs, feeling comfortable in your skin through Enneagram work, building confidence through aligned action, and setting yourself up for success with a personalized guidebook. Liz shares her reflections, emphasizing the cyclical nature of personal growth and the power of using these tools at any stage of life. The episode invites listeners to explore their own paths of self-discovery and manifestation, offering a blend of Enneagram insights, Human Design practices, and actionable steps to create lasting change.
follow the show
Subscribe & leave a review!
Episode Highlights:
Introduction:
Liz responds to listener feedback and addresses confusion about her group coaching program.
Introduces the concept of coaching her former 27-year-old self through the "Becoming You" process.
Step 1: Get Clarity:
Liz reflects on her 27-year-old self's priorities: health, success as an actress, and a loving relationship.
Discusses the importance of setting clear intentions and taking inventory of habits and patterns.
Step 2: Master Your Mindset:
Explores the Enneagram type four patterns and limiting beliefs.
Guides the transformation of limiting beliefs, emphasizing the shift from "I am not enough" to "I am enough."
Step 3: Feel Comfortable in Your Skin:
Introduces the Enneagram vice-to-virtue conversion and the importance of emotional balance.
Discusses shadow work and making space for uncomfortable feelings like envy.
Integrates insights from Human Design, addressing open centers and conditioning.
Step 4: Build Confidence:
Emphasizes action-oriented and repetition-based approaches to building confidence.
Shares examples of specific actions for personal growth, including sobriety challenges and changing dating habits.
Step 5: Set Yourself Up for Success:
Highlights the cyclical nature of patterns and the importance of creating a personalized guidebook.
Encourages using Enneagram and Human Design tools to navigate challenges and maintain alignment.
Closing Thoughts:
Reflects on personal growth and the power of having tools, skills, and practices for self-discovery.
Invites listeners to join Becoming You group coaching program for individuals aged 25 to 32.
Liz expresses passion for helping others through Enneagram and Human Design to overcome challenges and achieve personal growth.
Resources:
BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of you
