How Your Enneagram Type Shows Up on a Date

In this episode, Liz shares a personal journey of self-discovery, inspired by an essence exercise conducted with a life coach. Exploring the qualities and energy one brings into a room, she reflects on the significance of understanding and owning one's personality type. Using the Enneagram system, the podcast unfolds as a playful exploration of how each type if they walked into a bar to show up for a date. Through vivid descriptions and anecdotes, Liz highlights the unique characteristics of Enneagram types 1 through 9, offering insights into their behaviors, strengths, and potential pitfalls in a social setting. Drawing connections between self-perception and Enneagram types, the episode invites listeners to embrace authenticity and choose how they wish to present themselves in different situations.


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Episode Highlights:

  1. Essence Exercise Unveiled: Liz shares her experience with an essence exercise, where loved ones described her qualities. This introspective activity led to the discovery of key traits like energy, light, curiosity, and compassion.

  2. The Enneagram Date Night: The episode unfolds as a creative exploration of how each Enneagram type might show up if they walked into a bar for a date. From the precise Type One to the adventurous Type Seven, vivid descriptions paint a picture of their unique characteristics.

  3. Type-Specific Insights:

    • Type Two: Warm, nurturing, and apologetic, always prioritizing the needs of the other person.

    • Type Four: Depth-seeking, sentimental, and drawn to meaningful conversations, exhibiting a unique, perhaps quirky, style.

    • Type Eight: Powerful, assertive, with an intense yet warm energy, embodying both strength and vulnerability.

    • Type Nine: Earth Angel vibes, calm, easygoing, non-judgmental, preferring comfort and avoiding conflict.

  4. Embracing Authenticity: The podcast encourages listeners to ask loved ones how they perceive them and reflect on their own Enneagram type. Understanding how one shows up in various situations empowers them to choose authenticity.

  5. Power of Self-Ownership: The host emphasizes the importance of owning one's type and using it as a tool for personal growth. Whether embracing inherent traits or working towards transformation, the Enneagram becomes a guide for self-discovery.

  6. Balancing Act: The episode underscores the need for balance in social interactions. Each Enneagram type has strengths and potential pitfalls, and awareness allows individuals to navigate social situations more intentionally.

  7. Closing Encouragement: Listeners are encouraged to share their experiences with the essence exercise, consider their Enneagram types, and embrace authenticity. The session ends with an invitation to connect and engage in the transformative journey of self-discovery.

Closing Message: Embrace your unique qualities, understand your Enneagram type, and choose authenticity as you navigate the world. The power lies in self-awareness and the intentional decision of how you wish to show up in different aspects of your life.


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How I Would Coach my 27-Year-Old Self