When You Try to Be Perfect
In this episode, Liz explores the nature of perfectionism and how it affects our lives. Drawing connections to the Enneagram personality system, she discusses the desire for control, a lack of trust, self-criticism, black-and-white thinking, and the pressure to be perfect. Throughout the episode, Liz shares stories of how her idealism showed up in her acting career, and the importance of embracing imperfections and vulnerability. She encourages listeners to create space for themselves, let go of unrealistic expectations, and find peace in being authentic.
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Key Takeaways:
Perfectionism is often driven by a desire for control, a lack of trust in oneself, and unrealistic expectations.
The Enneagram personality system can offer insights into perfectionist tendencies, but perfectionism can affect individuals of all types.
The pressure to be perfect can hinder personal growth, creativity, and authenticity.
Embracing imperfections and vulnerability can lead to greater peace and self-acceptance.
Episode Highlights:
Introduction to the episode and its focus on perfectionism (0:00-1:30)
The desire for control and lack of trust associated with perfectionism (1:30-4:10)
Perfectionism in the context of the Enneagram personality system (4:10-6:20)
Perfectionism in Liz's acting career (6:20-10:15)
The impact of perfectionism on creativity and personal growth (10:15-12:40)
Embracing imperfections and vulnerability (12:40-14:55)
The importance of creating space for oneself (14:55-16:30)
Invitation to explore Liz's coaching program (16:30-17:30)
Conclusion:
This episode emphasizes the importance of self-acceptance and the journey towards finding peace by letting go of perfectionism. Liz encourages listeners to embrace authenticity and vulnerability while shedding the pressure to be perfect.
Resources:
NEED help?
If you're struggling to create the life and love you desire by being yourself, I invite you to work with me privately. I'm taking on a few new one-on-one coaching clients, and I'd love to help you achieve your goals.
Imagine what it would feel like to:
Love and accept yourself unconditionally
Have a deep understanding of your own unique personality and gifts
Be surrounded by people who love and support you for who you are
Live a life that is aligned with your purpose and values
If that's what you're looking for, then I encourage you to learn more about my coaching program or book a call below.
